Now that you have developed your personal Health and Fitness Plan its time for you to put it into action! Throughout the course of your High School Career and Adult Life your aspirations related to all aspects of your life may change several times. Within those changes your Health and Fitness goals may change as well. Regardless of those changes you are now equipped with the knowledge and tools to forge ahead and become Super Fit, and you are also equipped to steady the ship should you waiver.
JOB WELL DONE! |